Recipes: Quick, easy, healthy and delicious recipes - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Barn Z-Man Sandwich

Barn Z-Man Sandwich

Oklahoma Joe's BBQ asks - what's not to love about a sandwich with chicken, provolone, BBQ sauce and two fat boy onion rings?

Layers Of Love Angel Food Trifle

Layers Of Love Angel Food Trifle

Weight Watchers shows us how to make the layers of love angle food trifle with strawberries, cream and chocolate.

Detroit Pan Bread Twists

Detroit Pan Bread Twists

Mike Bausch with Andolini's Pizzaria shows how to make Detroit Pan Bread Twists.

Carrot Cake Breakfast Muffins

Carrot Cake Breakfast Muffins

Dietitian Stephanie Harris with Hillcrest Hospital South has the recipe for a healthy way to make a sweet treat.

Lamb Chops With Mint Yogurt Sauce/Creamy Spring Pea Salad

Lamb Chops With Mint Yogurt Sauce/Creamy Spring Pea Salad

Chef Matt Louviere has the recipe for Lamb Chops with Mint Yogurt Sauce and Creamy Spring Pea Salad.

Mandarin Orange And Strawberry Spinach Salad

Mandarin Orange And Strawberry Spinach Salad

You can almost taste the Oklahoma spring in this fresh salad recipe with homemade citrus dressing.

Spring Beet Salad

Spring Beet Salad

Anthony Card from Infuzion shows how to make a Spring Beet Salad.

Charletta's Cheesecake

Charletta's Cheesecake

Havonnah Johnson's mother Charletta Johnson showed how to make her special cheesecake recipe. Charletta is CEO of the Community Harvest Foundation. To fund dreams, text UVMS to 501-55 and follow the prompts for tax deductible donation.

Chefs For A Cure: Pan-Seared Salmon With Orange Fennel Salsa

Chefs For A Cure: Pan-Seared Salmon With Orange Fennel Salsa

Chef Kenny Wagoner with Cancer Treatment Centers of America shows how to make Pan Seared Salmon with Orange Fennel Salsa

French Toast Casserole With Cinnamon Crust

French Toast Casserole With Cinnamon Crust

Erin Barnhart from Panera Bread shows us how to make French Toast Casserole with Cinnamon Crust.

Quinoa Kale Salad

Quinoa Kale Salad

Penni Shelton and Valerie Carter from the Cherry Street Farmers' Market showed how to make a fresh Quinoa Kale Salad.

Arugula & Pear Salad With Toasted Walnuts

Arugula & Pear Salad With Toasted Walnuts

Dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Arugula and Pear salad with toasted Walnuts.

Shakshuka

Shakshuka

Judi Allen, Tulsa People food blogger shows how to make Shakshuka.

Mango-Cucumber Salsa

Mango-Cucumber Salsa

Sharon Stroud from Whole Foods Markets in Tulsa shows us how to make Mango Cucumber Salsa.

Elote's Breakfast Puffy Tacos

Elote's Breakfast Puffy Tacos

Libby Auld from Elote Cafe shows how to make Puffy Breakfast Tacos.

Honey Ginger Shrimp & Slaw With Couscous

Honey Ginger Shrimp & Slaw With Couscous

Dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Honey Ginger Shrimp and Slaw with Couscous.

Spinach Lasagna

Spinach Lasagna

Charlotte Richert from the OSU Extension Office shows how to make Spinach Lasagna.

Hog Heaven Sandwich

Hog Heaven Sandwich

Oklahoma Joe's is cooking up pulled pork and BBQ sausage for their famous Hog Heaven Sandwich.

Eskimo Joe's Fried Onion Burgers

Eskimo Joe's Fried Onion Burgers

Stan Clark from Eskimo Joe's showed how to make his famous Fried Onion Burger.

Spinach Artichoke Grilled Cheese

Spinach Artichoke Grilled Cheese

Dietitian Stephanie Harris with Hillcrest Hospital South shows us a recipe for Spinach Artichoke Grilled Cheese.

Jalapeno Poppers

Jalapeno Poppers

Cimarron Meat Company's Matt Louviere shows us how to make Jalapeno Poppers!

Weight Watchers Broccoli Cheese Soup

Weight Watchers Broccoli Cheese Soup

Cook smart and healthy with this Weight Watchers version of Broccoli Cheese Soup. Low fat cheese and fat free milk make a guilty-free recipe.

Red Potato Rosemary Pizza

Red Potato Rosemary Pizza

A totally different, totally delicious take on pizza, and we'll show you all the steps to making it at home.

Balsamic Strawberries Over Angel Food Cake

Balsamic Strawberries Over Angel Food Cake

Dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for preparing tasty Balsamic Strawberries over Angel Food Cake.

Infuzion's Lobster Mac & Cheese

Infuzion's Lobster Mac & Cheese

Jennifer Jackson with Infuzion Ultra Lounge and Bistro has a recipe for Lobster Mac and Cheese.

Brown Rice Tabbouleh

Brown Rice Tabbouleh

Chef Michael Fusco has a recipe for Brown Rice Tabbouleh.

Neapolitan Macaroni And Cheese

Neapolitan Macaroni And Cheese

Nick Andoe from Hard Rock Casino and Hotel shows how to make Neapolitan Macaroni And Cheese

Cashew Chicken

Cashew Chicken

Stephanie Harris with Hillcrest Hospital South show how to make Cashew Chicken

Stuffed French Bread

Stuffed French Bread

Jeff Workman and Matt Louviere from the Cimarron Meat Company showed how to make Stuffed French Bread.

Breakfast Eggs For A Crowd

Breakfast Eggs For A Crowd

Erin Studebaker from Panera Bread shows how to put a new spin on Breakfast Eggs For A Crowd.

White Bean Chili With Chicken

White Bean Chili With Chicken

James Shrader from the Palace Cafe and Penni Shelton, manager of the Cherry Street Farmer's Market showed how to make White Bean Chili With Chicken.

Braised Lamb Tacos

Braised Lamb Tacos

Justin Thompson with Prhyme Steakhouse, Juniper, and Tavolo Italian Bistro and Kelley Compton from Project Hope Worldwide showed how to make Braised Lamb Tacos.

Chicken And Smoked-Sausage Gumbo

Chicken And Smoked-Sausage Gumbo

Dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Chicken and Smoked Sausage Gumbo

Grilled Asparagus And Shrimp Quinoa

Grilled Asparagus And Shrimp Quinoa

Grilled vegetables and shrimp make a delicious and quick spring salad.

No Bake Thumbprint Cookies

No Bake Thumbprint Cookies

This no-bake cookie recipe works for a sugar-free lifestyle. Dates, oats, almond butter and coconut make for a great dessert.

Food2bfit Meatballs

Food2bfit Meatballs

Food2bfit chef Randy McBroom's recipe for a healthy version of meatballs.

Spicy Asian Chicken Noodle Soup

Spicy Asian Chicken Noodle Soup

Dietitian Stephanie Harris with Hillcrest Hospital South shows us a recipe for some Spicy Asian Chicken Noodle Soup.

Caterpillar Sushi Roll

Caterpillar Sushi Roll

Los Cabos Mexican Grill and Cantina shows how to make a Caterpillar Sushi Roll.

Baked Ziti With Pesto

Baked Ziti With Pesto

Dietitian Cassie Wrich with Hillcrest Medical Center showed how to make Baked Ziti with Pesto.

Vegetarian Pasta

Vegetarian Pasta

Vegetarian Pasta

Spaghetti And Meatballs

Spaghetti And Meatballs

Some foods are just made for each other! Whip up this romantic dinner, including the sauce, for Valentine's Day.

Caramel-Apple Bread Pudding

Caramel-Apple Bread Pudding

Erin Studebaker from Panera Bread has a recipe for Caramel Apple Bread Pudding.

Miso Pork & Sweet Potatoes

Miso Pork & Sweet Potatoes

Rick Miller from Cherry Street Farmer's Market and Farrell Family Bread shows us how to make Miso Pork & Sweet Potatoes.

Game Day Guacamole

Game Day Guacamole

Dietitian Deanne Kinslow has the recipe for Game Day Guacamole

Shredded Chicken Slider With Mango/Pineapple Sauce

Shredded Chicken Slider With Mango/Pineapple Sauce

Charlotte Richert from OSU-Tulsa shows how to make Shredded Chicken Sliders with Mango-Pineapple Sauce

Macaroni Not Cheese

Macaroni Not Cheese

Sharon Stroud from Whole Foods shows how to make one of our childhood favorites-turned-healthy and they're calling it 'Macaroni Not Cheese'

Low-Fat Baked Jalapeno Poppers

Low-Fat Baked Jalapeno Poppers

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Low Fat Baked Jalapeno Poppers

Angel Fired Grilled Chicken

Angel Fired Grilled Chicken

Tulsa Fire Department investigator Mark Milstead has a recipe for Angel Fired Grilled Chicken.

Roasted Red Pepper Beef Stew

Roasted Red Pepper Beef Stew

Comfort foods: Roasted Red Pepper Beef Stew And Apple-Cranberry Crisp

Beef, Kale, And Sweet Potato Chili

Beef, Kale, And Sweet Potato Chili

Judy Allen and Penni Shelton have a recipe for Beef, Kale, And Sweet Potato Chili.

Apple Berry Baked Oatmeal

Apple Berry Baked Oatmeal

Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Apple Berry Baked Oatmeal

Pulled Pork Sliders With Cajun Slaw

Pulled Pork Sliders With Cajun Slaw

Jeff Workman and Matt Louviere from the Cimarron Meat Company have a recipe for Pulled Pork Sliders with Cajun Slaw

Cherry Tomato Pesto Salad

Cherry Tomato Pesto Salad

Mixed with Italian dressing, this cherry tomato, onion and cucumber salad is from the folks at Chef Michael Fusco with Union Public Schools.

Spicy Sesame Orange Chicken Pops

Spicy Sesame Orange Chicken Pops

Thomas Mangos, Executive Chef at Cherokee Casino and Hotel has a recipe for Spicy Sesame Orange Chicken Pops.

Slow Cooker Moroccan Lentil Vegetable Soup

Slow Cooker Moroccan Lentil Vegetable Soup

Our dietitian Stephanie Harris with Hillcrest Hospital South has the recipe for Slow Cooker Moroccan Lentil Vegetable Soup

Citrus Cobbler

Citrus Cobbler

Judy Allen has a recipe for Citrus Cobbler.

Creamy Bow Ties with Ham and Broccoli

Creamy Bow Ties with Ham and Broccoli

Erin Studebaker from Panera Bread shows how to make Creamy Bowties with Ham and Broccoli

Kale, Sweet Potato And Black Bean Tacos

Kale, Sweet Potato And Black Bean Tacos

Kale, Sweet Potato and Black Bean Tacos

Lucky Black-Eyed Pea Dip

Lucky Black-Eyed Pea Dip

Start the New Year right. Blacked-eyed peas are a traditional food served on January 1, thought to encourage a prosperous year!

Andolini's Opulent Mac & Cheese

Andolini's Opulent Mac & Cheese

Andolini's Opulent Mac & Cheese

Zesty Hoppin John Salad

Zesty Hoppin John Salad

Holiday meal idea: Zesty Hoppin John Salad

Sweet Potato Coconut Curry Bisque

Sweet Potato Coconut Curry Bisque

Here's a tasty way to use leftover sweet potatoes: make them into an elegant bisque.

Creamy Tomato-Balsamic Soup

Creamy Tomato-Balsamic Soup

Our dietitian Cassie Wrich with Hillcrest Medical Center prepares Creamy Tomato Balsamic Soup

Bourbon Glazed Meatballs

Bourbon Glazed Meatballs

Jeff Workman and Matt Louviere from the Cimarron Meat Company show how to make Bourbon Glazed Meatballs.

Stripped Bass With Jalapeno Lemon Cream Sauce

Stripped Bass With Jalapeno Lemon Cream Sauce

Stripped Bass With Jalapeno Lemon Cream Sauce

Gooey Brownie Bars

Gooey Brownie Bars

Susanne Mobley from Weight Watchers shows how to make Gooey Brownie Bars

Alan Crone Shares 'Snow Ice Cream' Recipe

Alan Crone Shares 'Snow Ice Cream' Recipe

You've heard when life gives you lemons, make lemonade. How about when life gives you snow - make snow ice cream?

Bacon Wrapped Meatloaf Bites

Bacon Wrapped Meatloaf Bites

Myles McClanahan, Executive Chef for Hyatt Regency has a recipe for Bacon Wrapped Meatloaf Bites

Gingerbread Trifle

Gingerbread Trifle

Cranberries, cream cheese and orange zest add a fresh flavor to a traditional holiday dessert. From the folks at Tulsa People.

Peach And Cherry Cobbler With Shortbread Cookie Topping

Peach And Cherry Cobbler With Shortbread Cookie Topping

The folks at Panera Bread offer this new dessert recipe to bring to your next holiday function.

Slow Cooker Turkey Lasagna

Slow Cooker Turkey Lasagna

Charlotte Richert from the OSU Extension has a recipe for slow cooker turkey lasagna.

Oklahoma Joe's Loaded Sweet Thang

Oklahoma Joe's Loaded Sweet Thang

Joe Davidson of Oklahoma Joe's Barbeque has a recipe for Sweet Thang, a baked sweet potato, loaded with pulled BBQ pork.

Raw Apple Crisp

Raw Apple Crisp

This holiday dessert is a simple mixture of nuts, raisins, and spices making a delicious topping for crisp juicy apples. No baking needed!

Baked Apples With Maple Syrup And Granola

Baked Apples With Maple Syrup And Granola

Baked Apples With Maple Syrup And Granola

Chicken Cordon Bleu

Chicken Cordon Bleu

Jeff Workman from Cimarron Meat Company has a recipe for Chicken Cordon Bleu

Salmon Club Sandwich

Salmon Club Sandwich

Salmon is good and good for you. Here's a way to enjoy it on a bun with the folks from Waterfront Grill.

Cornbread Stuffing with Sage

Cornbread Stuffing with Sage

Weight Watchers offers a "skinny stuffing" recipe so your healthy eating ideas don't get off track on the holidays.

Panera Bread Stuffing

Panera Bread Stuffing

Panera's sourdough bread is the basis of this stuffing that can be made at holiday time or any time.

Mushroom And Herb Stuffing Muffins

Mushroom And Herb Stuffing Muffins

Our dietitian Stephanie Harris with Hillcrest Hospital South with a recipe for Mushroom and Herb Stuffing Muffins

Chef Anthony's Infuzion California Cioppino

Chef Anthony's Infuzion California Cioppino

Chef Anthony's Infuzion California Cioppino

Candied Soy Turnips

Candied Soy Turnips

Chef Michael Fusco has a recipe for Candied Soy Turnips

Bourbon Chicken

Bourbon Chicken

Our dietitian Cassie Wrich with Hillcrest Medical Center with a recipe for bourbon chicken.

Spatchcocked Turkey

Spatchcocked Turkey

Judy Allen from Tulsa People has a recipe for Spatchcocked Turkey.

Pumpkin-Cranberry Muffins

Pumpkin-Cranberry Muffins

Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for pumpkin cranberry muffins.

Game Day Chili With Panera Country Bread

Game Day Chili With Panera Country Bread

Whether your team wins or loses, you'll enjoy the game more with this beefy chili recipe from Panera Bread.

Healthy Halloween Treats

Healthy Halloween Treats

Our dietitian Stephanie Harris with Hillcrest Hospital South offers up some Halloween treats Mummy Pizza, Boo-nana Pops and Jack O'Lantern fruit cups.

Spiced Pecan And Dried Fruit Mix

Spiced Pecan And Dried Fruit Mix

Charlotte Richert from the OSU Extension Office has a recipe for Spiced Pecan and Dried Fruit Mix.

Spaghetti Squash

Spaghetti Squash

Sharon Stroud from Whole Foods shows us how to make spaghetti squash.

Oklahoma Joe's Pork Butt

Oklahoma Joe's Pork Butt

Oklahoma Joe's brings us a world championship Jack Daniel's Pork Butt.

Halloween Cupcakes

Halloween Cupcakes

BillieJean Buckler from Cherokee Casino & Hotel West Siloam Springs has a recipe for Halloween cupcakes.

Pumpkin Pecan Pancakes

Pumpkin Pecan Pancakes

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for a perfect Halloween Breakfast treat

Baked Gluten Free Penne Pasta with Italian Sausage and Fennel

Baked Gluten Free Penne Pasta with Italian Sausage and Fennel

Jeff Workman with Cimarron Meat Company has a recipe for Baked Gluten Free Penne Pasta with Italian Sausage and Fennel

Chocolate Cherry Bread Pudding

Chocolate Cherry Bread Pudding

Erin Studebaker from Panera has a recipe for Chocolate Cherry Bread Pudding.

Crispy Pork Medallions

Crispy Pork Medallions

Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Crispy Pork Medallions.

Pumpkin Coffee Cake With Maple Glaze

Pumpkin Coffee Cake With Maple Glaze

Natalie Mikels from Made in Oklahoma has a recipe for Pumpkin Coffee Cake

Bevo Hamburgers

Bevo Hamburgers

Chef Anthony Card from Infuzion recipe for Bevo hamburgers

Fajitas

Fajitas

Jeff Workman of Cimarron Meat Company has a Fajitas recipe for your tailgate party.

Spicy Pumpkin Soup

Spicy Pumpkin Soup

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Spicy Pumpkin Soup

Beef and Bean Chili

Beef and Bean Chili

Judy Allen from Tulsa People has a recipe for Beef and Bean Chili

Apple Fennel Soup

Apple Fennel Soup

Sharon Stroud from Whole Foods has a recipe for Apple Fennel Soup

Turkey Stuffed Peppers

Turkey Stuffed Peppers

Our dietitian Cassie Wrich with Hillcrest Medical Center has the recipe for Turkey Stuffed Peppers.

Slow Cooker Chicken Enchilada Casserole

Slow Cooker Chicken Enchilada Casserole

Slow Cooker Chicken Enchilada Casserole

Joe's Spicy BBQ Chicken

Joe's Spicy BBQ Chicken

Joe Davidson from Oklahoma Joe's has the recipe for Joe's Spicy BBQ Chicken 

MIO: Back To School Breakfast Recipes

MIO: Back To School Breakfast Recipes

Made In Oklahoma offers up some breakfast recipes, kids will love before heading to school. Granola and Greek Yogurt Parfait, Sausage-Egg Biscuit Casserole and Bacon Maple Rolls

Southwest Veggie Wrap

Southwest Veggie Wrap

Our dietitian Stephanie Harris with Hillcrest Hospital South with a recipe for Southwest Veggie wraps.

Pork Chili Verde With Hatch Green Chiles

Pork Chili Verde With Hatch Green Chiles

John Walden from El Rancho Grande has a recipe for Pork Chili Verde

Mozzarella-Stuffed Meatballs With Penne And Kale

Mozzarella-Stuffed Meatballs With Penne And Kale

Mozzarella-Stuffed Meatballs With Penne And Kale

Roasted Garlic Pizza

Roasted Garlic Pizza

First, make your roasted garlic infused olive oil: Fill pot a few inches high with raw garlic cloves Add extra virgin olive oil until it covers all of the cloves Bring the oil temperature up to 200

Teriyaki Pork Tenderloin

Teriyaki Pork Tenderloin

Molly Mason with Baxeter's Interurban Grill has a recipe for their Teriyaki Pork Tenderloin.

Chili-Spiced Mashed Sweet Potatoes

Chili-Spiced Mashed Sweet Potatoes

Our dietitian Cassie Wrich with Hillcrest Medical Center makes Chili Spiced Mashed Sweet Potatoes

Dill Crepes

Dill Crepes

Fill these with wilted greens and goat cheese. Make them into a light summer meal, filling them with lump crab meat or sliced grilled chicken.

Pork Belly Steamed Buns With Hoisin, Pickles And Scallions

Pork Belly Steamed Buns With Hoisin, Pickles And Scallions

Keo Restaurant offers a recipe for Hoisin Pork Belly on steamed buns.

Chicken Chili Verde

Chicken Chili Verde

A no-fuss recipe for green chili chicken fajitas from the good folks at Union Public Schools.

Bacon and Brie Cheese Fondue

Bacon and Brie Cheese Fondue

The Melting Pot Restaurant is one of the restaurants participating in Tulsa Restaurant Week.  Becky Chapman show how to make Bacon and Brie Cheese Fondue.

Infuzion Steak Diane

Infuzion Steak Diane

Chef Anthony Card from Infuzion offers up his family recipe for their Infuzion Steak Diane.

Buffalo Turkey Sliders

Buffalo Turkey Sliders

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for buffalo turkey sliders

Avocado and Tomato Sandwich

Avocado and Tomato Sandwich

Enjoy this great vegetarian sandwich from Whole Foods, or add bacon!

Grilled Pork Banh Mi

Grilled Pork Banh Mi

Try this treat - a product of the fusion of French and Vietnamese cuisines.

Touchdown Tortilla Wraps

Touchdown Tortilla Wraps

Touchdown Tortilla Wraps

Buttermilk Chicken Fried Chicken

Buttermilk Chicken Fried Chicken

Nothing says dinner like chicken fried chicken. Try this recipe from Riverside Grill.

Grilled Vegetables

Grilled Vegetables

Sharon Stroud with Whole Foods Market shows how to get some of the great grilling flavor on some of our favorite summer veggies.

Healthy Pinwheel Kids Lunch

Healthy Pinwheel Kids Lunch

Our dietitian Stephanie Harris with Hillcrest Hospital South has some delicious and kid friendly recipes

Tortas

Tortas

John Walden from El Rancho Grande shows how to make Tortas.

Weight Watchers 5 Minute Meals

Weight Watchers 5 Minute Meals

Here's five recipes that can be whipped up within five recipes. They're healthy meal ideas from Weight Watchers.

Farmer's Market Hash

Farmer's Market Hash

Pick up these fresh ingredients at your local Farmer's Market then enjoy this healthy and delicious dish for breakfast, lunch or dinner.

Antipasto Picnic Sandwich

Antipasto Picnic Sandwich

This sandwich featuring sun dried tomatoes, artichokes, roasted red peppers and thinly sliced deli meats will make any picnic a big success.

Raspberry Orange Cornbread

Raspberry Orange Cornbread

The folks at Panera Bread have a back-to-school healthy breakfast in mind with their Raspberry Orange Cornbread.

Watermelon Salad

Watermelon Salad

Whip this delicious summer salad up after a visit to a Farmer's Market in Green Country. This is from the Palace Cafe.

Veggie Pasta

Veggie Pasta

Charlotte Richert from the OSU Extension Office has a recipe for Veggie Pasta

Pink Gazpacho

Pink Gazpacho

Sharon Stroud from Whole Foods has a recipe for Pink Gazpacho

Okra And Jalapeno Hushpuppies With Dipping Sauce

Okra And Jalapeno Hushpuppies With Dipping Sauce

This recipe for Okra and Jalapeno Hushpuppies with Sweet Tomato and Horseradish Dipping Sauce is a grand-prize winning appetizer.

Infuzion's Linguini And Clams

Infuzion's Linguini And Clams

Chef Anthony Card from Infuzion has a recipe for Linguini and Clams

Grilled Pesto Chicken and Tomato Kebobs

Grilled Pesto Chicken and Tomato Kebobs

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Grilled Pesto Chicken and Tomato Kebobs

Joe's Spicy BBQ Chicken

Joe's Spicy BBQ Chicken

This award-winning recipe from Oklahoma Joe's can be made on charcoal or gas grill. Great summertime fun food.

Pesto Pasta Salad And Basil Pesto

Pesto Pasta Salad And Basil Pesto

Rick Miller from Farrell Family Bread has recipes for Pesto Pasta Salad and Basil Pesto.

El Rancho Grande Camarones Al Mojo De Ajo

El Rancho Grande Camarones Al Mojo De Ajo

When you're ready for something a little different, try some shrimp cooked with garlic and served on rice.

Mojito-Style Melon Salad

Mojito-Style Melon Salad

We were wowed by this recipe. It's so flavorful, simple and refreshing, we'll be making it all summer long.

Penne Pomodoro

Penne Pomodoro

Mike Bausch from Andolini's shows how they do their Penne Pomodoro

Smoked Pulled Pork And Coleslaw Dressing

Smoked Pulled Pork And Coleslaw Dressing

Jeff Workman from Cimarron Meat Company has recipes for Smoked Pulled Pork and Coleslaw Dressing.

Chicken Lettuce Wraps

Chicken Lettuce Wraps

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for chicken lettuce wraps

Basil Quiche

Basil Quiche

Use your local Farmer's Market to gather the ingredients for this simple dish that takes only about 15 minutes to prepare before baking.

Red, White, and Blue Panini

Red, White, and Blue Panini

Erin Studebaker from Panera has a recipe for Red, White and Blue Panini.

Dr. Pepper BBQ Sauce

Dr. Pepper BBQ Sauce

Don McClellan from the Hard Rock has a recipe for making barbecue sauce Dr. Pepper.

Summertime Noodles With Sweet Balsamic Dressing

Summertime Noodles With Sweet Balsamic Dressing

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Summertime Noodles with Sweet Balsamic Dressing

Red, White And Blueberry Waffle Cones

Red, White And Blueberry Waffle Cones

Charlotte Richert from the OSU Extension Office with a recipe for red, white and blueberry waffle cones

Oklahoma Joe's BBQ Spare Ribs

Oklahoma Joe's BBQ Spare Ribs

What's better than an Oklahoma summer and an Oklahoma Joe's recipe? Use a grill and wood chips to add that smoky flavor.

Dalesandro's Caesar Salad

Dalesandro's Caesar Salad

Enjoy Buzz Dalesandro's chilly Caesar Salad during the dog days of summer. Use meats from the frig and freshly grilled vegetables.

Watermelon Tomato Salad With Goat Cheese And Basil

Watermelon Tomato Salad With Goat Cheese And Basil

Here's a summer salad that will not only dazzle family and friends but also replenish water and electrolytes. From Whole Foods.

Pollo Con Chorizo

Pollo Con Chorizo

The folks from Rancho Grande share a recipe for grilled chicken with chorizo - a mouth-watering entree sure to please.

Lemony Orzo-Vegetable Chicken Salad

Lemony Orzo-Vegetable Chicken Salad

Light, fresh salad packed with veggies.

Salmon Canopies

Salmon Canopies

Michael Fusco prepares an easy-to-make appetizer that's healthy as well as good.

Blackened Salmon 'Scallop' With Smoked Corn Maque Choux

Blackened Salmon 'Scallop' With Smoked Corn Maque Choux

Blackening spices and a bit of bacon make this salmon entree extra special, from the chef at Cancer Treatment Centers of America.

Weight Watchers Health Salad

Weight Watchers Health Salad

Weight Watchers offers ideas to make your summer barbecues healthier. This salad features red or green cabbage.

Shrimp Dijonaise Penne

Shrimp Dijonaise Penne

Chef Anthony Card from Infuzion has a recipe for Shrimp Dijonaise Penne.

Eggplant Caprese

Eggplant Caprese

Rick Miller from Farrell Family Bread with a recipe for eggplant caprese.

Strawberry Salsa And Balsamic Strawberries

Strawberry Salsa And Balsamic Strawberries

Whether you have a bumper strawberry harvest coming in or plan to pick some up at a Farmers Market - here are two great strawberry recipes.

Fruit Salad With Lime Poppyseed Dressing

Fruit Salad With Lime Poppyseed Dressing

Erin Studebaker from Panera Bread has a recipe for Fruit Salad with Lime Poppyseed

Reuben Sandwich

Reuben Sandwich

A tasty treat from The Alley Gastropub includes a recipe for Russian salad dressing and beef brisket.

Key Lime Cheesecake

Key Lime Cheesecake

Billie Jean Buckler, pastry chef at the Cherokee Casino and Hotel in West Siloam Springs has a recipe for Key Lime Cheesecake.    

Spinach, Sundried Tomatoes And Feta Frittata Bites

Spinach, Sundried Tomatoes And Feta Frittata Bites

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for mini spinach and feta frittatas

White Pizza With Fresh Spinach, Bacon & Tomato

White Pizza With Fresh Spinach, Bacon & Tomato

Charlotte Richert from the OSU Extension Office has a recipe for White Pizza with Spinach, Bacon and Tomato.

 

Avocado And Grapefruit Salad

Avocado And Grapefruit Salad

Refreshing and full of healthy ingredients, this summer salad combines grapefruit, lettuce and avocado slices.

Pesto

Pesto

Sonny Dalesandro and Jake Dobkins from the Tulsa Athletics make pesto

Roasted Potato Salad

Roasted Potato Salad

Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Roasted Potato Salad

Strawberry Shortcake

Strawberry Shortcake

Chef Lia Lewis' Strawberry Shortcakes

Pearl Couscous Salad With Lemon Asparagus And Tomato

Pearl Couscous Salad With Lemon Asparagus And Tomato

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Pearl Couscous Salad with Lemon Asparagus and Tomato

Baja Fish Tacos

Baja Fish Tacos

John Walden from El Rancho Grande has a recipe Baja Fish Tacos

Romana Flatbread

Romana Flatbread

The folks at Andolini's offer appetizer ideas that are sure to please any crowd.

Garden Vegetable Crustless Quiche

Garden Vegetable Crustless Quiche

Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Garden Vegetable Crustless Quiche

Tootie Fruitie Tabouleh

Tootie Fruitie Tabouleh

Edward Slyman from Freddie's Barbecue has a recipe for Tootie Fruitie Tabouleh.

Baked Rigatoni With Sausage And Peppers

Baked Rigatoni With Sausage And Peppers

This recipe from Panera Bread uses Italian-style turkey or chicken sausages cooked with pasta, cheese and your favorite marinara sauce.

Green Chile Chicken Enchiladas

Green Chile Chicken Enchiladas

Don McClellan from the Hard Rock Hotel & Casino has a for green chile chicken enchiladas.

Snow Pea, Cashews & Chicken Salad

Snow Pea, Cashews & Chicken Salad

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Snow Peas, Cashews and Chicken salad.

Cilantro Lime Chicken With Avocado Salsa

Cilantro Lime Chicken With Avocado Salsa

Charlotte Richert from the OSU Extension joins us doing Cilantro Lime Chicken with Avocado Salsa

Chicken Chilaquiles

Chicken Chilaquiles

Urban Kitchen on Cherry Street has an easy to make and tasty main dish featuring chipotles chilies and chicken.

Beet and Mint Slaw

Beet and Mint Slaw

Serve this colorful and nutrition rich slaw at summer cookouts alongside your favorite grilled foods.

Pineapple Chicken Salad

Pineapple Chicken Salad

This healthy version of chicken salad features almonds, carrots and crushed pineapple. Use in a whole wheat pita for an updated favorite.

Arancine: Fried Risotto Balls

Arancine: Fried Risotto Balls

The 17th annual Empty Bowls Hunger Awareness Dinner is coming up and chef Shannon Smith has a recipe for Arancine.

Spinach and Mushroom Enchiladas

Spinach and Mushroom Enchiladas

John Walden from El Rancho Grande has a recipe for making Spinach and Mushroom Enchiladas.

Pan Seared Diver Scallops

Pan Seared Diver Scallops

The Susan G. Komen for the Cure is hosting its 9th annual "Chefs for the Cure" event this weekend. The event features gourmet cuisine from more than 30 local chefs. Kenny Wagner, executive chef with Cancer Treatment Centers of America talks about the event.

Spring Salad With Strawberries And Creamy Orange-Avocado Dressing

Spring Salad With Strawberries And Creamy Orange-Avocado Dressing

Our dietitian Cassie Wrich with Hillcrest Medical Center with a recipe for Spring Salad with Strawberries and Creamy Orange-Avocado Dressing

Fried Okra Salad

Fried Okra Salad

This recipe uses Made In Oklahoma ingredients for a tasty salad using local produce.

Curried Chicken Satay With Fresh Mint-Soy Vinaigrette

Curried Chicken Satay With Fresh Mint-Soy Vinaigrette

Chef Michael Fusco from Wolfgang Puck has a recipe for Curried Chicken Satay with Fresh Mint Soy Vinaigrette.

Penne with Roasted Asparagus and Balsamic

Penne with Roasted Asparagus and Balsamic

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Penne with roasted asparagus and balsamic.

Cornbread Dressing Muffins

Cornbread Dressing Muffins

Don't wait for the holidays -try these quick and easy muffins at your next family dinner with an easy and flavorful roast turkey breast.

Spinach And Prosciutto Pizza

Spinach And Prosciutto Pizza

Erin Studebaker from Panera is here doing a Spinach and Prosciutto Pizza

Sausage Egg Biscuit Casserole

Sausage Egg Biscuit Casserole

Natalie Mikels from Made in Oklahoma has a recipe for Sausage Egg Biscuit Casserole

Eggs Benedict

Eggs Benedict

Chef Michael Fusco has a recipe for Eggs Benedict

Strawberry-Almond Cream Tart

Strawberry-Almond Cream Tart

Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Strawberry-Almond Cream Tart

Sauted Early Spring Vegetables

Sauted Early Spring Vegetables

Charlotte Richert from the OSU Extension Office has a recipe for Sauted Early Spring Vegetables

Chili Rellenos With Chicken And Cheese

Chili Rellenos With Chicken And Cheese

John Walden from El Rancho Grande has a recipe for Chili Rellenos with Chicken and Cheese.

Egg Salad Tea Sandwich

Egg Salad Tea Sandwich

Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for a healthy makeover for egg salad tea sandwiches.

Grilled Lamb Chops With Harissa Aioli

Grilled Lamb Chops With Harissa Aioli

Harissa is a hot chili sauce, but if you don't like the hot stuff - substitute roasted red pepper puree on grilled lamb chops.

Asparagus With Sesame-Orange Dressing

Asparagus With Sesame-Orange Dressing

Serve this simple vegetable side dish with brown rice or quinoa. Try adding freshly grated carrots or beets and tossing with the asparagus and dressing.

Chickpea And Feta Salad

Chickpea And Feta Salad

Serve this Mediterranean salad from Weight Watchers on its own or with greens. Make ahead so it has plenty of time to marinate.

Irish Pub Beef Stew

Irish Pub Beef Stew

Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Irish Pub Beef Stew.

Green Pork and Hominy Stew

Green Pork and Hominy Stew

Judy Allen from Tulsa People has a recipe for Green Pork and Hominy Stew

Chinois Chicken Salad In Wonton Cups

Chinois Chicken Salad In Wonton Cups

A twist on Wolfgang Puck's classic Chinois Chicken Salad adds Chinese mustard and wonton cups.

Mastunicola Lardon Pizza

Mastunicola Lardon Pizza

Andolinis has another amazing pizza recipe, Mastunicola Lardon Pizza

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