Soups & Salads: Start your meal off right - - Tulsa, OK - News, Weather, Video and Sports - |

Smoky Turkey Gumbo Video included

This gluten-free Weight Watchers recipe will keep you toasty - and healthy.


Kale, Arugula & Quinoa Super Salad Video included

Chef Devin Levine from the BOK Center shares a recipe for a quick and filling salad.


Savory Fruit Over Pound Cake & Orange Salad Dressing Video included

The Tulsa Herb Society shows us how to use one of the herbal vinaigrettes that will be available at their Carols and Crumpets fundraiser.


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