Orange Coriander Lacquered Tuna

Ingredients:

Tuna Fillet

1/4 C Ground Coriander

Sauce

4 T Orange Juice

4 T Soy Sauce

2 T Brown Sugar 

Directions:

Reduce orange juice, soy and brown sugar until forms a glaze. Dredge tuna in coriander and sear rare in olive oil.

Arrange on plate with rice and asparagus tips and top with glaze. 

Garnish with orange zests.