Green Garbanzo Hummus

Green garbanzo beans purée to a creamy texture for this simple variation on hummus that is bright, fresh and green.

Monday, March 26th 2012, 12:19 pm

By: News On 6


Serve with crisp raw veggies and pita chips or tortilla chips.

Ingredients

1 (10-ounce) bag frozen 365 Everyday Value® Green Garbanzo Beans

2 tablespoons lemon juice

2 tablespoons tahini

1 clove garlic

1/4 teaspoon fine sea salt

Pinch cayenne pepper

Directions

Cook beans according to package instructions. Drain and run under cold water to cool. Place beans, lemon juice, tahini, garlic, salt and cayenne in the bowl of a food processor and process until smooth.

Chill until ready to serve

Per serving (2 tablespoons): 40 calories (15 from fat), 1.5g total fat, 0g saturated fat, 0mg cholesterol, 55mg sodium, 5g total carbohydrate (2g dietary fiber, 0g sugar), 2g protein

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