Weight Watchers Classic Guacamole

1 item(s) (medium) avocado, Hass variety

2 Tbsp (chopped) uncooked red onion(s), chopped

2 Tbsp cilantro, fresh, chopped

1 Tbsp fresh lime juice

1/4 tsp hot pepper sauce

1/4 tsp table salt, or more to taste

Put avocado in a medium bowl and mash with a fork until almost smooth.

Add remaining ingredients and stir until combined. Cover surface with plastic wrap and refrigerate up to 1 day. Yields about 1/4 cup dip per serving.

Serve with baked chips or fresh vegetables - or spoon some onto thick cucumber and carrot slices.