Lucky Black-Eyed Pea Dip - - Tulsa, OK - News, Weather, Video and Sports - |

Lucky Black-Eyed Pea Dip

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*Make sure to drain the black-eyed peas well, otherwise the dip may be too thin.


2 cups no-salt-added cooked black-eye peas, drained and rinsed

2 cloves garlic, roughly chopped

¼ cup tahini

1 teaspoon ground cumin

2 tablespoons water

2 teaspoons reduced-sodium tamari

2 teaspoons lemon juice (or to taste)

½ cup chopped fresh cilantro


Combine black-eyed peas, garlic, tahini, cumin, water, tamari and vinegar or lemon juice in a food processor. Pulse until smooth and all ingredients are combined. Transfer to a serving bowl, fold in cilantro and serve. Serves 6.

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