Spinach Artichoke Grilled Cheese - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Spinach Artichoke Grilled Cheese

Posted: Updated:


• Fresh spinach – enough for about 3 cups chopped

• Canned artichoke hearts – about 3 pieces

• 2 cloves garlic

• 2 tablespoon olive oil

• 2 tablespoon of fat-free sour cream

• 1 cup shredded cheese (recommend a blend of mozzarella, Monterrey jack and/or provolone)

• 4 pieces whole wheat bread

• Kosher salt


1. Dice garlic cloves as well as chop the artichokes. Wash and stem the spinach and chop it coarsely.

2. Heat ~1 tablespoon olive oil in a skillet. Add the garlic and sauté for 30 seconds. Add the spinach and a pinch of kosher salt, and sauté for a few minutes. Add the artichokes and sauté for another minute or so, until heated through. Drain off any liquid from the pan. Stir in 2 tablespoons sour cream and another pinch of kosher salt.

3. Spread olive oil on one side of each of the 4 bread pieces. Heat a griddle pan to medium high heat. Place 2 pieces of bread on the griddle, oil side down. On each piece, sprinkle shredded cheese and add the spinach artichoke filling. Add more cheese (1/2 cup cheese per sandwich), and the other piece of bread. When the bottom bread is browned, flip the sandwich and cook until the bread is toasted and the cheese is melted.

Special Features


Looking for a great recipe? Find it now & see how it?s all made by watching recipe videos.

Health News

Find the latest health headlines & videos, plus get tips for healthy living.


Looking for a website or event you heard mentioned on The News On 6? Find it here!


Sign up now to receive news, weather, recipes and more from NewsOn6.com

TV Schedule

Need to know what's on TV? Check out our television schedule.

Live Radar

WARN Interactive

Featured on NewsOn6.com

  • Dessert

    Find decadent dessert recipes that are sure to satisfy your sweet tooth.

  • Drinks

    Need a drink recipe? Find the drink you need here.

  • Healthy Cooking

    Live a healthier lifestyle with these healthy cooking recipes.

  • Seafood

    Vary your dinner menu with these easy seafood recipes.

  • Vegetarian

    Thinking about going vegetarian? Try some of these tasty recipes!

Powered by WorldNow
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Oklahoma's Own Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state including Tulsa's Own and Green Country's Own.
All content © Copyright 2000 - 2014, WorldNow and KOTV. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.