Sisserous Vegetable Burger

1 cup of each:

Sweet potato

Carrot

Zucchini

Beet

Cooked sweet corn

Pressed tofu

Mushroom

Red bell pepper

Oats

Breadcrumb

Chick peas

1/2 cup diced red onion

Parsley

Garlic

2 Tbsp soy sauce

1 Tbsp minced and de-seeded habanero

2 Tbsp toasted and ground cumin and coriander

Salt and pepper to taste

3 eggs and one cup of bread crumbs per 2 cups of vegetable burger mix

1- grate sweet potato, carrot, and beets. Rinse and gently squeeze excess liquid.

2- rough chop corn, mushroom, tofu, red pepper, red onion.

3- mix the rest of the ingredients in a large bowl. Season with salt and pepper. For every two cups of vegetable burger mixture add 2 eggs and one cup of bread crumb.

4- mold in a burger ring, wrap in plastic and freeze for 30 minutes to allow burger to set.