Lunch       Dinner

5 oz           10 oz      Bow Tie Pasta

5 oz    5 oz    Chicken

1 oz             2 oz      Peas

1 oz             2 oz      Sun-dried tomato

1 oz             2 oz       Prosciutto

1 oz             2 oz       red onion sliced

1 tsp            2 tsp      garlic

3 fl oz        5 fl oz    Alfredo sauce

1 tsp             1 ½ tsp salt and pepper

Method

1. Place the pasta into the pasta cooker and cook 1 minute

2. In a sauté' pan, add the peas, chicken, tomato, prosciutto, red onion, garlic. Sauté until heated through and tender, add in the Alfredo and stir

3. Place the pasta into a warm bowl