Tropical Overnight Oatmeal - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Tropical Overnight Oatmeal

Posted: Updated:

Ingredients

½ Naval Orange 

1 can (14 ounces) light coconut milk 

1 teaspoon vanilla extract 

Pinch of salt 

1 2/3 cups old fashioned rolled oats (not instant) 

1/3 cup raisins

½ teaspoon ground cardamom 

2 bananas, sliced 

¼ cup coarsely chopped cashews 

2 tablespoons agave nectar or maple syrup

Directions

1. Finely grate the zest from the orange half into a medium bowl. Stir in the coconut milk, vanilla extract, salt, oats, raisins, and ¼ teaspoon of the cardamom. Cover and refrigerate the oats mixture overnight.

2. Divide the oatmeal among four bowls and top it with bananas, cashews, agave nectar, and remaining ¼ teaspoon cardamom. Cut the rind off the orange half. Slice between the membranes to release the segments. Chop the segments and evenly scatter orange pieces over each bowl.

TIP: Used dried cherries instead of raisins for a different flavor. You can also replace the light coconut milk with 2% dairy milk if you'd like.

Prep Time: 10 Cook Time: 0 minutes

Special Features

Food

Looking for a great recipe? Find it now & see how it?s all made by watching recipe videos.

Health News

Find the latest health headlines & videos, plus get tips for healthy living.

Links

Looking for a website or event you heard mentioned on The News On 6? Find it here!

Newsletters

Sign up now to receive news, weather, recipes and more from NewsOn6.com

TV Schedule

Need to know what's on TV? Check out our television schedule.

Live Radar

WARN Interactive

Featured on NewsOn6.com

  • Dessert

    Find decadent dessert recipes that are sure to satisfy your sweet tooth.

  • Drinks

    Need a drink recipe? Find the drink you need here.

  • Healthy Cooking

    Live a healthier lifestyle with these healthy cooking recipes.

  • Seafood

    Vary your dinner menu with these easy seafood recipes.

  • Vegetarian

    Thinking about going vegetarian? Try some of these tasty recipes!

Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.