Four Energy Boosting Breakfast Toast Ideas

Dietitian Stephanie Harris with Hillcrest Hospital South offers up four energy boosting breakfast toast ideas 

Thursday, August 6th 2015, 8:10 am

By: News On 6


Since breakfast is the most important meal of the day here are 4 energy boosting breakfast toast ideas for a back to school as well as many people wanting to lose weight.

Raspberries + Blackberries + Basil + Light Cream Cheese

Boiled Egg +  Sliced Avocado + Crumbled Feta +  Olive Oil  (Arugula optional)

Ricotta Cheese +  Sliced Oven Roasted Turkey + Sliced Pear  + Honey

Sliced Apple + Almond Butter + Honey +  Chia Seeds

Note: Select Whole grain bread with at least 3 grams of Fiber per slice

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