Irish Colcannon Revised - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Irish Colcannon Revised

Posted: Updated:

3 lbs. sweet potatoes, rinsed, scrubbed, peel and cut into ½” thick rounds
2 tsp. coconut oil or more as needed
2 cups thinly sliced green onions
4 cups loosely packed curly kale, finely chopped
4-6 oz. coconut milk, or as needed 
Himalaya pink salt and freshly ground black pepper to taste
 
In a large pot, bring 6 cups of water to a boil. Once the water is boiling, slowly add the potato chunks (be careful not to splash the hot water on your hands). Bring water back to a boil, then cover and reduce heat to medium, cooking for 10-15 minutes, or until the potatoes are easily pierced with a fork. 
 
While potatoes are cooking, melt the coconut oil in a large skillet over low-medium heat. Add the kale and green onions, and lightly sauté the greens until tender for about 2 to 3 minutes. Remove from heat.
 
Drain finished sweet potatoes and place in a large bowl. Mash the potatoes with a potato masher until they reach an almost smooth consistency. Be careful to not over mash. Leaving visible chunks is fine.

Special Features

Food

Looking for a great recipe? Find it now & see how it?s all made by watching recipe videos.

Health News

Find the latest health headlines & videos, plus get tips for healthy living.

Links

Looking for a website or event you heard mentioned on The News On 6? Find it here!

Newsletters

Sign up now to receive news, weather, recipes and more from NewsOn6.com

TV Schedule

Need to know what's on TV? Check out our television schedule.

Live Radar

WARN Interactive

Featured on NewsOn6.com

  • Dessert

    Find decadent dessert recipes that are sure to satisfy your sweet tooth.

  • Drinks

    Need a drink recipe? Find the drink you need here.

  • Healthy Cooking

    Live a healthier lifestyle with these healthy cooking recipes.

  • Seafood

    Vary your dinner menu with these easy seafood recipes.

  • Vegetarian

    Thinking about going vegetarian? Try some of these tasty recipes!

Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.