Daylight Saving Time Ends Sunday

This weekend marks the end of Daylight Saving Time.  

That means everyone will need to set their clocks back one hour at 2 a.m. Sunday. 

While most of us will revel in the extra hour of sleep, for some, the shift can have a significant impact on health, and in particular your mood.

Medical experts say for those suffering from seasonal affective disorder (SAD), the shorter days and longer nights that come this time of year can exacerbate the condition.

Concerning the time change, most devices connected wirelessly to the Internet will automatically "fall back" to 1 a.m., but don't forget to change any clocks that need a manual change, like the one on the microwave, the wall or your bedside alarm clock. 

Daylight saving time returns at 2 a.m. on Sunday, March 12, 2017.