Pomegranate-Kale Salad - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Pomegranate-Kale Salad

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  • 1 bunch of Tuscan kale, stems removed and leaves cut into ribbons
  • 5 oz of shredded Brussels sprouts (either shredded in a food processor or purchased pre- shredded)
  • ½ cup of pomegranate seeds
  • 1 avocado, diced
  • 1 cup of pecans, toasted


  1. Juice of 1 lemon
  2. 1 Tablespoon of red wine vinegar
  3. 3 garlic cloves, minced
  4. ½ cup olive oil
  5. Salt and pepper to taste

Combine kale and Brussels sprouts with desired amount of dressing. Top with avocados,  pecans, and shaved Parmesan.  

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