Peanut Butter Granola Bar - - Tulsa, OK - News, Weather, Video and Sports - |

Peanut Butter Granola Bar

Posted: Updated:


  • ½ cup + 2 tablespoons natural creamy peanut butter, more if needed to hold bar together
  • 2 cups One Degree Sprouted Oat Granola of your choice
  • ½ cup old-fashioned oat flakes
  • ½ cup chopped pecans
  • ¼ cup sprouted sunflower seeds
  • 3 tablespoons raw honey
  • 2 tablespoons brown rice syrup
  • ¼ cup mini chocolate chips (Enjoy Life brand)


  1. Put all ingredients in a bowl, and mix thoroughly.
  2. Place a piece of parchment paper in an 8” square baking dish.
  3. Pour mixture evenly into the dish. Press down firmly all over the top of the mixture using a spatula or your hands with a piece of waxed paper until the mixture is as compact in the dish as possible.
  4. At this point you can lift the bars out of the dish (using the edges of the parchment paper) and immediately cut into the bars with a sharp knife. If you would like the bars to firm up even more, cover dish with plastic wrap and place in the refrigerator for about 30 minutes before cutting them into bars.
  5. Store cut bars in a sealed container in the refrigerator for up to 2 weeks.

Special Features


Looking for a great recipe? Find it now & see how it?s all made by watching recipe videos.

Health News

Find the latest health headlines & videos, plus get tips for healthy living.


Looking for a website or event you heard mentioned on The News On 6? Find it here!


Sign up now to receive news, weather, recipes and more from

TV Schedule

Need to know what's on TV? Check out our television schedule.

Live Radar

WARN Interactive

Featured on

  • Dessert

    Find decadent dessert recipes that are sure to satisfy your sweet tooth.

  • Drinks

    Need a drink recipe? Find the drink you need here.

  • Healthy Cooking

    Live a healthier lifestyle with these healthy cooking recipes.

  • Seafood

    Vary your dinner menu with these easy seafood recipes.

  • Vegetarian

    Thinking about going vegetarian? Try some of these tasty recipes!

Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103 is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.