Wellness Watch: Finding The Right Workout

There are several different programs for working out with some focusing on specific muscle groups and others focusing on the whole body. Fitness coach Michael Wittig is back to discuss the pros and cons of full-body workouts and tips on how to achieve the best outcomes no matter what workout you prefer.

Wednesday, May 18th 2022, 4:51 pm

By: News On 6


There are several different programs for working out with some focusing on specific muscle groups and others focusing on the whole body. Fitness coach Michael Wittig is back to discuss the pros and cons of full-body workouts and tips on how to achieve the best outcomes no matter what workout you prefer.


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