Banana Berry Blend Smoothie - - Tulsa, OK - News, Weather, Video and Sports - |

Banana Berry Blend Smoothie


Thursday, January 01, 2004
1 C. low-fat yogurt, plain1/2 C. orange juice with calcium
1/2 C. strawberries, frozen
1 ripe banana, sliced
2 T. honey
1 T. wheat germ
Combine all ingredients in a blender. Blend on high for 30 seconds. Pour into glasses, garnish with fresh fruit.

Nutrition Facts:
220 calories, 1gm fat
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