Caesar Burgers - - Tulsa, OK - News, Weather, Video and Sports - |

Caesar Burgers


Wednesday, September 08, 2004
4 servings
1 pound extra lean 96% fat-free ground beef1/2 cup fat-free Caesar salad dressing, divided use
1/2 teaspoon seasoned salt
1 teaspoon fresh ground black pepper
1 medium sweet onion, sliced into rings
2 cups romaine lettuce, shredded
2 tablespoons fresh Parmesan cheese
2 roma tomatoes, thinly sliced
4 multigrain hamburger buns
Spray grill with nonstick cooking spray.
Preheat grill to medium high.
In a medium mixing bowl combine hamburger meat, 2 tablespoons Caesar dressing, seasoned salt, and pepper. Form into 4 patties.
Place on grill.
Meanwhile, brush onion slices with 2 tablespoons dressing.
Place on grill.
Grill meat to desired doneness, making sure that meat reaches an internal temperature of at least 160 degrees, using a meat thermometer.
Flipping meat and onions half way through the cooking process.
In a small bowl combine lettuce, Parmesan cheese, and remaining 1/4 cup dressing.
Serve burgers on buns topped with lettuce mixture and tomato slices.
Nutrition Facts:
297 calories, 25g carbohydrate, 31g protein, 8g fat, 2.6g saturated fat, 67mg cholesterol, 3.1g dietary fiber, 890mg sodium
Adapted recipe by Rachel Cly, RD, LD - Email questions to:
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103 is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.