Carrot Jicama Salad - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Carrot Jicama Salad

Thursday, January 01, 2004
Categories:
American/Appetizers-Side Dish
Yield:
9 servings, ½ cup each
Ingredients:
2 C. shredded jicama2 ½ C. shredded carrots
1 can (20 oz.) unsweetened pineapple tidbits, drained
1 T. lemon juice
1 container (8 oz.) low-fat vanilla yogurt
1 T. honey
½ tsp. ground cinnamon
Directions:
In a large bowl combine jicama, carrots, pineapple and lemon juice. Cover and refrigerate. Just before serving, combine yogurt, honey and cinnamon in a small bowl. Pour over salad and toss. Serve immediately.
Nutrition Facts:
83 calories, 20g carbohydrate, 2g protein, 0.4g fat, 0.2g saturated fat, 2mg cholesterol, 3g dietary fiber, 35mg sodium
Source:
Adapted recipe by Grace Bandeh, RD, LD
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.