Cheesy Artichokes and Chips - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Cheesy Artichokes and Chips

Thursday, January 01, 2004
Categories:
American/Appetizers-Side Dish
Yield:
16 servings, 1/3 cup dip + 4 pita wedges each
Ingredients:
Butter-flavored cooking spray1 package (8 ounces) fat-free cream cheese, softened
1 package (8 ounces) 1/3-less-fat cream cheese, softened
1 cup fat-free mayonnaise
2 teaspoons garlic powder
1/2 cup finely diced sweet onion
1 can (14 ounces) artichoke hearts, drained and finely chopped
2/3 cup Parmesan cheese, divided use
8 pita bread rounds
2 teaspoons garlic salt
Directions:
1. Preheat oven to 350ยบ F. Spray a 2-quart casserole dish with cooking spray.
2. Combine cream cheese, mayonnaise, garlic powder, onion, artichokes and 1/3 cup Parmesan cheese in a large mixing bowl. Pour into baking dish and sprinkle with remaining cheese. Bake 20-30 minutes or until heated throughout.
3. Split each pita round into 2 circles, then cut each round into 8 wedges. Place on baking sheets. Spray lightly with cooking spray and sprinkle with garlic salt. Place under broiler with door slightly ajar for 2-3 minutes or until golden brown. Serve dip and pitas while hot.
Nutrition Facts:
159 calories, 24g carbohydrate, 7g protein, 3.3g fat, 1.7g saturated fat, 7.8mg cholesterol, 0.8g dietary fiber, 539mg sodium
Source:
Adapted recipe by Rachel Cly, RD, LD
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.