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Crab Roll-Ups

Thursday, January 01, 2004
American/Appetizers-Side Dish
20 servings, 4 slices each
1 pkg. (8 oz.) fat-free cream cheese, softened
3 T. low-fat mayonnaise
1/4 C. finely chopped green pepper
1/4 cup finely chopped celery
1 jar (2 oz.) diced pimientos, drained
1 1/4 tsp. seafood seasoning
2 tsp. chopped fresh parsley
1/2 tsp. prepared mustard
Dash of hot sauce
Dash of ground red pepper
1/8 tsp. nutmeg
1 pkg. (8 oz.) imitation crabmeat, shredded
10 98% fat-free flour tortillas (6 inches each)
In a medium mixing bowl, combine cream cheese, mayonnaise, green pepper, celery, pimientos, seafood seasoning, parsley, mustard, hot sauce, red pepper and nutmeg. Fold in crabmeat. Spread approximately ΒΌ cup crab mixture on each flour tortilla. Roll up. Place in an airtight container. Refrigerate 4-6 hours. Slice each tortillas roll into 8 slices before serving.
Nutrition Facts:
68 calories, 11g carbohydrate, 5g protein, 0.7g fat, 0.1g saturated fat, 3mg cholesterol, 1.1g dietary fiber, 333mg sodium
Original recipe by Janet Potts, RD, LD
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