1 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped green bell pepper 1 teaspoon pureed garlic or 2 garlic cloves, minced 2 tablespoons reduced-fat margarine 1 1/2 cups cubed 97% fat-free sausage (Healthy Choice) 2 (14 1/2 oz.) can diced tomatoes with liquid 1 (10 1/2 oz.) can condensed beef bouillon 1 cup uncooked long grain white rice 1 cup water 1 teaspoon sugar 1 teaspoon dried thyme 1/2 teaspoon chili powder 1/4 teaspoon pepper 1/2 pound fresh or frozen uncooked shrimp, peeled & deveined 1 tablespoon chopped fresh parsley
In a Dutch oven, sauté onion, celery, green pepper, and garlic in margarine until tender. Add next 9 ingredients; bring to a boil. Reduce heat; cover and simmer until rice is tender (about 25 minutes). Add shrimp and parsley; simmer, uncovered, until shrimp are cooked, 7 - 10 minutes.