Ginger-Peach Glazed Pork Chops

• Print

Thursday, January 01, 2004

Categories:

American/Entree

Yield:

6 servings, 1 pork chop + 1/4 cup glaze each

Ingredients:

Butter-flavored cooking spray1/2 cup finely chopped onion
2 jalapeno peppers, seeded and finely chopped
1 1/2 tablespoons grated gingerroot
1 jar (10 ounces) peach all-fruit spread
1/4 cup white wine vinegar
1/4 teaspoon ground white pepper
2 peaches, peeled and chopped
6 pork tenderloin chops (4 ounces each)
1/2 teaspoon seasoned salt

Directions:

1. Preheat grill to medium heat.
2. Spray a 10-inch skillet with,butter-flavored cooking spray. Heat over mediurn-high heat. Sautd onion until clear. Add jalapelo and gingerroot and saute 2 minutes more.
3. Add fruit spread, vinegar and pepper. Continue to cook until peach spread is melted, approximately 3 minutes. Stir in peaches and simmer 5 minutes. Remove 1/2 cup glaze to a small bowl for basting.
4. Sprinkle pork chops with seasoning salt, Grill 4-6 inches from heat 20-25 minutes or until center is no longer pink, turning frequently and brushing often with reserved marinade during last 10 minutes of cooking time. Serve with re-heated remaining glaze.

Nutrition Facts:

292 calories, 32g carbohydrate, 25g protein, 6.1 g fat,
2.1 g saturated fat, 62mg cholesterol, 1.1g dietary fiber, 179mg sodium

Source:

Adapted recipe by Janet Potts, RD, LD