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Low Fat Macaroni and Cheese


Thursday, January 01, 2004
Appetizers-Side Dish
6 servings, 1 cup each
1 pkg. (8 oz) macaroni twirls
8 oz. cooked 96% fat-free ham, diced
1 can (12 oz) evaporated skim milk
1/2 C. skim milk
1/2 tsp. salt
1/4 tsp. white pepper
1 T. Molly McButter
2 T. minced onion
12 oz. Healthy Choice fat-free processed cheese loaf, cubed
1/2 C. chopped green onion
Cook macaroni in boiling water according to package directions. Add diced ham during last 5 minutes of cooking time. Drain well. In crockpot, combine macaroni, ham, milks, salt, pepper, Molly McButter, onion and cheese. Cover and cook on low 2 hours or until cheese melts, stirring occasionally (or combine in a double boiler, cover and cook until cheese melts). Do not overcook. Garnish with green onion and serve.
Nutrition Facts:
304 calories, 40g carbohydrate, 30g protein,
2.5g fat, 23mg cholesterol
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