Pan-Seared Tilapia, Southwest Seafood Topping - - Tulsa, OK - News, Weather, Video and Sports - |

Pan-Seared Tilapia, Southwest Seafood Topping


Thursday, January 01, 2004
Serves 4
Talapia Fillets or firm whitefish, seasoned with cumin, salt, pepper & garlic
1/2 cup cooked shrimp
1/2 cup crabmeat, lump or backfin
1 Tablespoon green chiles
1/2 cup Green enchilada sauce
Tablespoon cilantro
Squeeze lime
Butter for saute
Pan-sear Talapia till firm, combine other ingredients in saute pan till warm, top cooked Talapia fillets, enjoy!

Nutrition Facts:
Whizbang Cafe, Pawhuska
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