Parmesan French Fries - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Parmesan French Fries

Posted:

Thursday, January 01, 2004
Categories:
American/Appetizers-Side Dish
Yield:
4 servings
Ingredients:
Olive oil flavored cooking spray ¼ cup grated Parmesan cheese
1 tablespoon Italian seasoning
1 teaspoon garlic salt
1 tablespoon olive oil
4 medium Yukon gold potatoes (1 pound)
Directions:
1. Preheat oven to 425 F. Spray a 15-x10-inch baking pan with cooking spray.
2. In a medium mixing bowl combine cheese, Italian seasoning, garlic salt and olive oil.
3. Cut potatoes in ¼ -inch sticks. Add to olive oil mixture and toss to coat.
4. Bake 15-20 minutes on lower rack of oven. Turn oven to broil and move fries to upper rack; broil approximately 5-10 minutes or until tops are lightly browned.
Nutrition Facts:
154 calories, 24g carbohydrate, 4g protein, 5g fat, 1.4g saturated fat, 4mg cholesterol, 0.5g dietary fiber, 336mg sodium
Source:
Adapted recipe by Rachel Cly, RD, LD - Email questions to: rcly@sjmc.org
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.