Peach Pudding Cups

• Print

Thursday, January 01, 2004

Categories:

Dessert

Yield:

6 servings

Ingredients:

Vegetable oil cooking spray6 canned peach halves
1 C. peach juice
½ C. brown sugar, packed
½ C. egg substitute
1 C. fat-free milk
1 tsp. cinnamon
1 tsp. vanilla
¼ tsp. salt
4 slices white bread cut into ½-inch cubes

Directions:

Preheat oven to 375 degrees F. Spray 6 soufflé cups with cooking spray. Place 1 peach half in each soufflé cup. In a medium mixing bowl combine peach juice, brown sugar, egg substitute, milk, salt, vanilla and cinnamon. Add bread cubes until well blended. Spoon mixture over peaches. Bake for 35-40 minutes.

Nutrition Facts:

183 calories, 40g carbohydrate, 5.5g protein, 0.7g fat, 0.1g saturated fat, 0.9mg cholesterol, 1.9g dietary fiber, 252mg sodium

Source:

Original recipe by Chef Dennis Berno