Peanut Butter-Chocolate Smoothie - - Tulsa, OK - News, Weather, Video and Sports - |

Peanut Butter-Chocolate Smoothie


Thursday, January 01, 2004
8 oz. skim milk1 pkg. Carnation Instant Breakfast, chocolate flavored
1 banana
1 T. peanut butter

1 T. wheat germ
Combine all ingredients in a blender. Blend on high for 30 seconds. Pour into glasses, garnish with fresh fruit.

Nutrition Facts:
438 calories, 17gm protein, 10gm fat
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