Peanut Butter-Chocolate Smoothie - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Peanut Butter-Chocolate Smoothie

Posted:

Thursday, January 01, 2004
Categories:
Beverage
Yield:
Ingredients:
8 oz. skim milk1 pkg. Carnation Instant Breakfast, chocolate flavored
1 banana
1 T. peanut butter


1 T. wheat germ
Directions:
Combine all ingredients in a blender. Blend on high for 30 seconds. Pour into glasses, garnish with fresh fruit.


Nutrition Facts:
438 calories, 17gm protein, 10gm fat
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.