Vegetable Frittata - - Tulsa, OK - News, Weather, Video and Sports - |

Vegetable Frittata


Thursday, January 01, 2004
3 T. olive oil
2 garlic cloves
1 small onion, chopped
1/4 C. each green and red bell pepper, chopped
1/4 C. zucchini, chopped
6 mushrooms, sliced
1/2 C. Parmesan cheese, grated
Salt and pepper to taste
1/2 tsp. thyme
1/3 C. diced ham
6 eggs

Set oven on broil. In skillet sauté onions and garlic together in olive oil. Then set aside. Next sauté bell pepper and zucchini. Set aside. Then sauté mushrooms. Beat eggs and then add cooked vegetables and other ingredients. Heat olive oil and cook eggs for several minutes until draws away from side. Put mixture in oven until golden brown. Serve with your favorite salad.

Nutrition Facts:
Ken Oliver, "Cooking with Ken" E-mail questions:
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103 is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.