Chinese Coleslaw - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Chinese Coleslaw

Posted:

Thursday, January 01, 2004
Categories:
Asian/Appetizers-Side Dish/Vegetarian
Yield:
11 servings, ½ cup each
Ingredients:
2 T. sliced almonds
1 bag (16 oz.) coleslaw blend (green cabbage, carrots and red cabbage) or 7 ½ cups shredded cabbage
8 green onions, chopped
3 T. rice vinegar
3 T. sugar
2 T. canola oil
½ tsp. black pepper
1 pkg. (3 oz.) beef flavor ramen noodles
2 T. sunflower seeds
Directions:
Preheat oven to 350 degrees F. Place almonds on a cookie sheet. Bake 5 minutes or until light golden brown. In a large bowl, combine coleslaw blend and green onions. Set aside. In a small bowl, combine vinegar, sugar, oil, pepper and seasoning package from ramen noodles. Pour over cabbage. Cover and refrigerate 4 hours or overnight. One hour before serving, break noodles into pieces and add to cabbage mixture along with sunflower seeds and toasted almonds. Chill for 1 hour.
Nutrition Facts:
104 calories, 13g carbohydrate, 3g protein, 5.5g fat, 0.4g saturated fat, 6mg cholesterol, 2.1g dietary fiber, 150mg sodium
Source:
Adapted recipe by Grace Bandeh, RD, LD
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2017 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.