Portobella Mushroom Fajitas - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Portobella Mushroom Fajitas


Thursday, January 01, 2004
6 servings
Olive oil cooking spray¾ lb. portabella or crimini mushrooms, thinly sliced
1 green bell pepper, cut into ½-inch strips
1 red or yellow bell pepper, cut into ½-inch strips
1 medium onion, cut into ½-inch rings
1 tsp. minced garlic
1 tsp. ground cumin
½ tsp. chili powder
½ tsp. crushed red pepper
½ tsp. salt
¼ C. chopped fresh cilantro
2 T. lime juice
6 96% fat-free whole wheat tortillas
Fat-free sour cream
Spray large skillet with olive oil cooking spray. Over medium-high heat cook mushrooms, bell peppers, onion, garlic, cumin, chili powder, crushed red pepper and salt, 4-6 minutes, stirring frequently. Sprinkle with cilantro and lime juice. Cook an additional 2-3 minutes. Spoon approximately ½ cup mushroom mixture onto each tortilla and roll up. Serve with salsa and fat-free sour cream.
Nutrition Facts:
168 calories, 33g carbohydrate, 7g protein, 2.6g fat, 0.5g saturated fat, 0mg cholesterol, 5.0g fiber, 583mg sodium
Adapted recipe by Rachel Cly, RD, LD - rcly@sjmc.org
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