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Turkey Fajitas with Mango Salsa


Thursday, January 01, 2004
4 servings, 2 fajitas each
1 1/2 lbs raw turkey breast (sliced)1/2 tsp ground cumin
1 cup pineapple juice
2 tomatoes, chopped
1 mango, peeled & chopped
1/4 cup cilantro, finely chopped
1/2 roasted red pepper, chopped
5 green onions, chopped
1 jalapeno, seeded & chopped
2 tbsp lime juice
1/4 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
8 96% fat-free fajita size tortillas
fat-free sour cream (optional)
reduced-fat cheese (optional)
1. Sprinkle turkey with cumin. Pour pineapple juice over meat and let marinate while you prepare the salsa.
2. Combine next 10 ingredients (tomatoes through garlic) in a medium nonmetallic bowl and set aside.
3. In a skillet, sprayed with nonstick cooking spray, cook meat and pineapple juice over medium heat, stirring often to make sure meat does not stick. Cook approx. 7-10 mins. or until meat is no longer pink.
4. Spoon meat and salsa mixture evenly into each tortilla.
Nutrition Facts:
480 calories, 64g carbs, 47g protein, 4.6g fat, 0.4g saturated fat, 98mg cholesterol, 4g dietary fiber, 799mg sodium
St. John Medical Center
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