Chicken Penne - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Chicken Penne

Posted:

Thursday, January 01, 2004
Categories:
Italian/Entree
Yield:
4 servings
Ingredients:
Olive oil cooking spray
1 cup chopped onion
1/2 cup chopped green bell pepper
1/2 teaspoon minced garlic
2 cups diced tomatos or 1 can (14.5 ounces) stewed tomatos
1 1/2 teaspoons dried Italian seasoning
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 chicken breast (4 ounces)cubed
2 tablespoons red wine
2 tablespoons grated Parmesan cheese
1 cup dry penne, cooked according to package directions without fat
Directions:
Spray a large skillet with cooking spray. Saute onion, green pepper, and garlic 5 minutes or until onion is clear. Add tomatos, Italian seasoning, salt, pepper, chicken and red wine. Bring to boil. Reduce heat and simmer 5 - 6 minutes or until chicken is done. Place cooked pasta in a large serving bowl. Add chicken mixture and toss with cheese.
Nutrition Facts:
170 calories, 25g carbohydrate, 12g protein, 1.7g fat, 0.6g saturated fat, 18mg cholesterol, 2.6g dietary fiber, 690mg sodium
Source:
Adapted recipe by Chef Dennis Berno
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.