Olive oil cooking spray 1 cup chopped onion 1/2 cup chopped green bell pepper 1/2 teaspoon minced garlic 2 cups diced tomatos or 1 can (14.5 ounces) stewed tomatos 1 1/2 teaspoons dried Italian seasoning 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 chicken breast (4 ounces)cubed 2 tablespoons red wine 2 tablespoons grated Parmesan cheese 1 cup dry penne, cooked according to package directions without fat
Spray a large skillet with cooking spray. Saute onion, green pepper, and garlic 5 minutes or until onion is clear. Add tomatos, Italian seasoning, salt, pepper, chicken and red wine. Bring to boil. Reduce heat and simmer 5 - 6 minutes or until chicken is done. Place cooked pasta in a large serving bowl. Add chicken mixture and toss with cheese.