Parmesan Poppy Seed Breadsticks - - Tulsa, OK - News, Weather, Video and Sports - |

Parmesan Poppy Seed Breadsticks


Thursday, January 01, 2004
Italian/Appetizers-Side Dish
24 servings, 1 stick each
1 box (16 ounces) hot roll mix3 tablespoons instant minced onion, toasted
¼ cup Parmesan cheese, grated
1 cup + 1 tablespoon warm water (120-130° F), divided use
½ cup egg substitute
2 tablespoons flour
Vegetable oil cooking spray
1 egg white, lightly beaten
3 teaspoons poppy seeds
1. Combine hot roll mix, yeast, onion, cheese, 1 cup warm water and egg substitute; stir until dry ingredients are moistened. Shape dough into a ball.
2. Sprinkle flour over work area. Turn dough out onto floured surface; knead until smooth, approximately 5 minutes. Cover and let rest for 5 minutes.
3. Preheat oven to 375° F.
4. Divide dough into 24 even portions; roll each portion into an 8-inch strip and twist into a rope. Keep unrolled dough covered. Place ropes on baking sheet sprayed with cooking spray. Cover and let rise 15 minutes in a warm place (85° F) free from drafts.
5. Combine egg white and remaining water in a small bowl. Brush bread sticks with egg mixture and sprinkle with poppy seeds. Bake 12-15 minutes or until golden brown. Remove from baking sheet and cool on a wire rack.
Nutrition Facts:
78 calories, 13g carbohydrate, 3g protein, 1g fat, 0.2g saturated fat, 0.7mg cholesterol, 0.4g dietary fiber, 151mg sodium
Adapted recipe by Rachel Cly, RD,LD, Email questions to:
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103 is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.