Doctors Week - Taking a walk for your health - - Tulsa, OK - News, Weather, Video and Sports - |

Doctors Week - Taking a walk for your health

One of the easiest and cheapest ways to get healthier is by going for a walk. The American College of Sport's Medicine says 30 minutes a day is just what the doctor ordered.

Dr Rodney Huey with Blue Cross & Blue Shield of Oklahoma: "Exercise really is the key to maintaining your weight and controlling your blood pressure and many other conditions. It's very difficult to maintain your weight with just diet, particularly as you get older."

Doctor Huey says before you start a walking regimen, check with your doctor and make sure your shoes are the right size and fit.

If you have a question for a doctor anytime during Doctors Week, you can log on to our message board at, type in your question and one of our doctors will respond.
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103 is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.