• 1 large flour tortilla
  • ¼ cup cream cheese (low-fat works fine too)
  • ¼ cup mild salsa
  • 2-3 slices of roasted turkey
  • shredded lettuce
  • shredded carrots

Mix together the cream cheese and salsa until creamy and spreadable  (this mixture keeps well, so you can make extra and use it later). Spread cream cheese mixture on tortillas. Layer the tortilla with turkey and sprinkle with lettuce and carrots. Fold over ends of tortilla and roll up  (cut in half before packing).

TIP – Replace the lettuce with raw, chopped spinach for extra nutrition!