White Chicken Chili
White Chicken Chili is a tasty, convenient chili that is week-night easy. It has the added plus of a low fat alternative to the typical chili made with ground beef.
Makes 4 servings.
Prep Time: 5 minutes
Cook Time: 15 minutes
1 tablespoon vegetable oil
1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes
1 package McCormick® White Chicken Chili Seasoning Mix
1 cup water
1 can (15 ounces) white beans, undrained
1. Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until browned.
2. Stir in Seasoning Mix, water and beans. Bring to boil. Reduce heat to low; cover and simmer 10 minutes.
Variation: Add 1 can (14 1/2 ounces) diced tomatoes, drained, 1 cup chopped fresh tomatoes, 1 can whole kernel corn (8 3/4 ounces) or 1 cup frozen corn with beans.
Nutrition Information per 1 serving
Calories: 307 Sodium: 510 mg
Fat: 7 g Carbohydrates: 28 g
Cholesterol: 70 mg Fiber: 5 g
Protein: 33 g