White Chicken Chili - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

White Chicken Chili

White Chicken Chili is a tasty, convenient chili that is week-night easy.  It has the added plus of a low fat alternative to the typical chili made with ground beef.


Makes 4 servings.

Prep Time: 5 minutes
Cook Time: 15 minutes 

1 tablespoon vegetable oil
1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes
1 package McCormick® White Chicken Chili Seasoning Mix
1 cup water
1 can  (15 ounces)  white beans, undrained


1.  Heat oil in large skillet on medium-high heat.  Add chicken; cook and stir 5 minutes or until browned.

2.  Stir in Seasoning Mix, water and beans.  Bring to boil.  Reduce heat to low; cover and simmer 10 minutes.

Variation:  Add 1 can (14 1/2 ounces) diced tomatoes, drained, 1 cup chopped fresh tomatoes, 1 can whole kernel corn (8 3/4 ounces) or 1 cup frozen corn with beans.
 

Nutrition Information per 1 serving
  
Calories: 307 Sodium: 510 mg
 
Fat: 7 g Carbohydrates: 28 g
 
Cholesterol: 70 mg Fiber: 5 g
 
Protein: 33 g
 
 

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by WorldNow
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
TULSA'S OWN TM
GREEN COUNTRY'S OWN TM
Oklahoma's Own Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state including Tulsa's Own and Green Country's Own.
All content © Copyright 2000 - 2014, WorldNow and KOTV. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.