Monday, March 29th 2010, 3:27 pm
Ingredients:
2 Tbsp. coconut oil
3 room-temp eggs
1/3 cup mashed banana (1 small, ripe banana)
1 tsp alcohol-free vanilla flavor or vanilla extract
¼ tsp salt
2 Tbsp Salba Whole Seeds
¼ tsp baking powder
1 Tbsp shredded coconut
½ tsp ground cinnamon
2 Tbsp raisins, cranberries or blueberries (optional)
¼ cup coconut flour
Cooking instructions:
Preheat oven to 400°F. Mix together oil, eggs, banana, vanilla and salt.
Add coconut flour, Salba, baking powder, cinnamon, and shredded coconut, and whisk together until smooth.
Fold in raisins. Other options include dried cranberries, blueberries, walnuts, cashews or cacao nibs.
Pour into muffin cups greased with coconut oil.
Bake 15 minutes or until toothpick inserted in center of muffins comes out clean. Cool on wire rack.
This recipe is Gluten and Sugar Free. Combining the mild flavors of banana and coconut, these muffins are truly a unique healthy snack that your kids will love. Add raisins, cranberries, or blueberries to add a new dimension of texture.
Makes 6 muffins.
March 29th, 2010
April 15th, 2024
April 12th, 2024
March 14th, 2024
April 18th, 2024
April 18th, 2024