Honey Mustard Salmon Salad

Dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Honey Mustard Salmon Salad. 

Thursday, August 4th 2011, 10:56 am

By: News On 6


2 TB 365 Everyday Value® Organic Honey Mustard
2 tablespoons plain nonfat yogurt
1 (6-oz) can 365 Everyday Value® Wild Alaskan Pink Salmon, drained
1 red bell pepper, chopped
1 rib celery, thinly sliced
1/4 cup finely chopped red onion

In a large bowl, whisk together honey mustard and yogurt. Add salmon, pepper, celery and red onion and stir gently until combined.

Rich salmon, slightly sweet honey mustard and crunchy vegetables make this fresh take more flavorful than tuna salad. Kids and adults alike will enjoy it on whole wheat crackers, multi grain sandwich bread or lettuce leaves.

Nutrition Per serving: 160 calories (20 from fat), 2g total fat, 0g saturated fat, 30mg cholesterol, 500mg sodium, 14g total carbohydrate (2g dietary fiber, 9g sugar), 22g protein

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