Beet and Mint Slaw

Serve this colorful and nutrition rich slaw at summer cookouts alongside your favorite grilled foods.

Monday, April 29th 2013, 2:37 pm

By: News On 6


3½ tablespoons rice vinegar

5 teaspoons white miso paste

½ teaspoon ground black pepper

¾ cup raisins

3 red or golden beets, peeled and grated

1 fennel bulb, fronds and bulb thinly sliced

1 bunch green onions, chopped

⅔ cup mint leaves, sliced

In a large bowl, whisk together vinegar, miso, and pepper. Soak raisins in boiling water to cover 5 minutes; drain and add to bowl. Add beets, fennel, green onions, and mint; toss to coat.

Nutritional information per serving: 110 calories (5 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 190mg sodium, 27g carbohydrates (4g dietary fiber, 16g sugar), 3g protein

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