Crispy Pork Medallions

Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Crispy Pork Medallions.

Thursday, October 10th 2013, 6:49 am

By: News On 6


2 Tbsp Dijon mustard

1 (1-pound) pork tenderloin, trimmed and cut into 8 medallions

½ cup panko (Japanese breadcrumbs)

1 Tbsp chopped fresh thyme

1 Tbsp minced fresh parsley

1/8 tsp salt

1/8 tsp freshly ground black pepper

2 Tbsp extra-virgin olive oil

Preheat oven to 450 degrees. Rub mustard evenly over pork medallions. Combine panko, thyme, parsley, salt and pepper in a large bowl. Dredge pork in panko mixture. Heat a large skillet over medium-high heat. Add oil to pan, swirl to coat. Add pork, sauté 2 minutes or until golden brown. Turn pork. Then place medallions in baking dish. Place in oven for 8 minutes or until pork reaches 145 degrees. Let stand 3 minutes.

logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News on 6 delivered right to your inbox!

More Like This

October 10th, 2013

March 14th, 2024

December 4th, 2023

September 25th, 2023

Top Headlines

March 28th, 2024

March 28th, 2024

March 27th, 2024

March 27th, 2024