Brussels Sprout Salad With Hazelnuts And Dates

<p>Michelle Bonicelli of OSU-Tulsa has a tasty recipe for a nutty-nutritional salad.</p>

Wednesday, October 31st 2018, 5:18 pm

By: News On 6


Ingredients

  • 1 lb Brussels sprouts ( about 4 Cups, sliced and packed)
  • 1 cup unsalted roasted hazelnuts
  • ¾ cup chopped seedless dates
  • 1/4 C finely diced red onion
  • 1/4 C olive oil
  • 1/4 C apple cider vinegar
  • 1/8 C Real Maple syrup or honey
  • ¼ teaspoon salt
  • ? teaspoon cayenne pepper- plus more to taste
  • Cracked pepper to taste
  • Orange zest of one orange

Instructions

  1. Finely slice Brussels sprouts, beginning at top, and work down towards ends, discarding hard ends. Place in a bowl.
  2. Slice dates…this is a little of a chore, be patient, add to bowl.
  3. Crush roasted hazelnuts, add to bowl.
  4. Finely dice a 1/4 cup of a red onion, add to bowl.
  5. Whisk in a small bowl, the oil, vinegar, maple syrup, salt, cayenne, pepper.
  6. Pour dressing over slaw and mix in well.
  7. Mix in orange zest saving a little for the top as garnish. Enjoy.
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