Sesame Seared Tuna With Arugula & Soy Ginger Puree

Richard Applegate, executive chef at Montereau, joins us with a tasty recipe for sesame seared tuna.

Tuesday, June 11th 2019, 3:57 pm

By: News On 6

Ingredients:

Soy Ginger Puree:

3 oz. fresh ginger
4 oz. edamame (hulled)
1 T Tamari light soy sauce

Sesame Seared Tuna with Argula

1 T grape seed oil
6 oz Sushi-grade tuna
1 t sesame seeds
1 t black sesame seeds
4 oz. fresh baby Arugula
2 oz. Tamari light soy sauce

Directions:

Put peeled ginger and edamame beans in a saucepan. Cover with water and simmer until soft.
Drain water and puree with soy sauce. Cover and set aside.
Heat grape seed oil in a saute pan on medium high heat.
Combine sesame seeds and roll tuna into the seeds.
Sear tuna for about a minute on each side. Remove from pan and wilt arugula.
Serve tuna over ginger puree topped with arugula and drizzle with Tamari.

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