Greek Chicken Bowls By WW

This afternoon Angela Parris of WW joined News On 6 with a healthy recipe for Greek Chicken Bowls.

Ingredients

• crumbled feta cheese
• 2 Tbsp - plain fat-free Greek yogurt
• 2 Tbsp -water
• 2 Tbsp-lemon zest
• 1 tsp, divided-black pepper
• ? tsp, divided-cooking spray
• 2 spray(s) uncooked cauliflower rice
• 3 cup(s) - dried oregano
• ? tsp - kosher salt
• ¼ tsp -fresh baby spinach
• 2 cup(s) -cooked skinless boneless chicken breast(s)
• 3 oz, shredded -fresh cherry tomato(es)
• ½ cup(s), halved -store-bought hummus
• 2 Tbsp -lemon(s)
• ? item(s), 1 wedge

Instructions

1. Place feta in a small bowl and mash with a fork. Stir in yogurt, water, ¼ tsp lemon zest, and ? tsp pepper. Set aside.
2. Off heat, coat a medium nonstick skillet with cooking spray. Heat over medium-high heat. Add cauliflower rice, oregano, salt, and remaining ¼ tsp pepper. Cook until tender, 4 to 5 minutes. Add spinach and cook, stirring frequently, until spinach wilts, 1 to 2 minutes. Remove from heat and stir in remaining ¾ tsp lemon zest.
3. Spoon cauliflower rice mixture into a serving bowl. Top with chicken, tomatoes, and hummus. Drizzle with feta sauce and serve with lemon wedge, if desired.
4. Serving size: 1 bowl