Turkey Sandwiches: 2 slices bread, 3 slices turkey
The upgrade: Avocado Crema Dressing
Avocado crema is an easy dressing to add some healthy fats and a punch of flavor. It also serves a great veggie dip or salad dressing.
The upgrade: Herbed Mayo
Mix 1 tablespoon reduced-fat mayonnaise with 1 teaspoon finely chopped fresh thyme, rosemary, oregano, marjoram, basil or other fresh herb. Or for an even bigger flavor boost, mix mayo with store-bought pesto. It packs the same herbaceous flavor with the bonus of garlic and parmesan. Try adding a few slices of avocado for extra bulk and flavor!
The upgrade: Pears and Honey Mustard
Add ¼ medium pear, thinly sliced along with 2 teaspoons honey mustard, which ties all the flavors together while adding a tang of its own.
Additional idea: hummus
Avocado Crema Dressing