Pumpkin Spice Pancakes

Friday, October 9th 2015, 12:32 pm
By: News On 6


1 cup whole wheat flour 
2 tsp baking powder 
¼ tsp salt 
½ tsp cinnamon 
½ tsp pumpkin pie spice 
¼ cup pumpkin butter or canned pumpkin 
1 tbsp brown sugar 
1 cup 1% milk 
3 large egg whites 
2 tsp oil 
1 tsp vanilla 
butter flavor cooking spray 
½ cup pumpkin butter for topping 


Mix all dry ingredients in a bowl. Combine milk, egg whites and canned pumpkin in a bowl and mix until smooth. 

Combine wet ingredients with the dry and mix well with a spoon until there are no more dry spots. Don't over-mix.

Heat a large skillet on medium heat. Spray oil to lightly coat and pour ¼ cup of pancake batter. When the pancake starts to bubble and the edges begin to set, flip the pancakes. 

Repeat with the remainder of the batter. Top each serving with additional 2 tbsp pumpkin butter. In addition you can top with maple syrup or agave nectar.