Monday, February 28th 2011, 8:43 am
Ingredients:
2 cups cooked no salt added black beans
½ large avocado, mashed
½ green or red bell pepper, chopped
3 scallions, chopped
cup chopped fresh cilantro
2 tbsp. lime juice
1 tsp. ground cumin
1 clove garlic, minced
1/3 cup low-sodium salsa
8 large romaine lettuce leaves
Directions:
Mash beans and avocado together with a fork. Mix all remaining ingredients except lettuce. Place approximately ¼ cup of filling in the center of each lettuce leaf and roll like a tortilla. Serves 4.
Reprinted with permission from our health partner Eat Right America. Recipe from Eat for Health by Joel Fuhrman, M.D.
February 28th, 2011
September 29th, 2024
September 17th, 2024
December 13th, 2024
December 13th, 2024
December 13th, 2024
December 13th, 2024