2 cups cooked no salt added black beans
½ large avocado, mashed
½ green or red bell pepper, chopped
3 scallions, chopped
cup chopped fresh cilantro
2 tbsp. lime juice
1 tsp. ground cumin
1 clove garlic, minced
1/3 cup low-sodium salsa
8 large romaine lettuce leaves
Mash beans and avocado together with a fork. Mix all remaining ingredients except lettuce. Place approximately ¼ cup of filling in the center of each lettuce leaf and roll like a tortilla. Serves 4.
Reprinted with permission from our health partner Eat Right America. Recipe from Eat for Health by Joel Fuhrman, M.D.