Healthy Holiday Dressing


Thursday, November 18th 2010, 8:59 am
By: News On 6


Ingredients:

1 Tbs light butter

14 oz stuffing bread (such as Pepperidge Farm or Mrs. Cubbison)

1/2 cup chopped onion

1/2 cup diced celery

1/2 cup diced carrots

1/2 cup diced mushroom

2-3 cloves of garlic

2 to 2 ½ cup Low Sodium chicken broth

Poultry seasoning to taste ( I usually use 1-2 tsp)

Pepper to taste around 1 tsp

Directions:

Preheat oven to 350 degrees

In a heated large sauté pan, add butter to sauté carrots, celery, onion, garlic and mushrooms. Add additional cooking spray if needed and continue cooking until the veggies are tender. Remove from heat and transfer to a bowl to cool slightly.

In a large bowl, add the bread stuffing and veggies and toss together. Season with pepper and poultry seasoning. Next, mix the chicken broth and stir until moist (but not soaking)

Spray casserole dish with cooking spray and add stuffing mix and cover with foil. Bake 20-25 minutes. Bake uncovered for additional 10 minutes or until slightly crispy on top

Number of Servings: 16 Serving size: 1/2 cup

Amount Per Serving

• Calories: 106.1

• Total Fat: 1.4 g

• Cholesterol: 0.0 mg

• Sodium: 406.4 mg

• Total Carbs: 20.3 g

• Dietary Fiber: 3.9 g

• Protein: 2.8 g