Therapy Thursday: COVID-19 Pandemic & Mental Health

It's been almost a year since the COVID-19 pandemic hit the United States.

Many people say they are "running into the pandemic wall," which is a sudden feeling of spiritual and emotional exhaustion with life during COVID times.

Now many are employed and relatively healthy, but they are still struggling mentally.

Dr. Brenda Joy shares advice for people who feel they're running into this pandemic wall.