Watch: Sleep Specialist Discusses Impact Of Daylight Saving time

It is finally that time of year! This weekend, we’ll turn back the clocks for the end of Daylight Saving Time.

Friday, November 4th 2022, 9:24 am

By: News On 6


It is finally that time of year! This weekend, we’ll turn back the clocks for the end of Daylight Saving Time.

While it’s nice to get an extra hour of sleep, the time change can impact sleep cycles and overall health.

Dr. Michael Newnam, a sleep specialist at Oklahoma Heart Institute, joined the News On 6 team on Friday morning to talk about the impact of the time change.

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